Relieve Painful Shoulders With 5 Non-Surgical Treatments

The leading cause of chronic pain in bone jointsis arthritis. Osteoarthritis causes joint stiffness and pain. Arthritis develops due to damage of the protective bone surfaces, as well as swelling of tissues around the joint. The shoulder is one of the most mobile joints in the body and can be very painful in case of injury or arthritis.

TREATING PAINFUL SHOULDERS

Shoulder pain treatment focuses on treating the underlying cause. Options include –

Medications

Your pain specialist may recommend non-steroidal anti-inflammatory drugs (NSAIDs) for inflammatory arthritis, which includes ketoprofen, ibuprofen, and naproxen. Topical agents include salicylates, lidocaine, and capsaicin may be advised. Narcotic analgesics help with severe pain.

Hyaluronic acid injection

Hyaluronic acid injections replace lost joint fluid and serves as a lubricant. The doctor injects the solution, for instance Synvisc, into the joint. Hyaluronic acid injections have shown to relievejoint pain and effects lasted for more than six months. 

Steroid injection

The doctor can inject the painful joint with triamcinolone or methylprednisolone. Before injecting the steroid, the accumulated synovial fluid is removed. Steroid injections have shown to relieve pain and improve functional ability for over three months.

Acupuncture

Fine needles can be inserted in key points over the painful joint. This traditional Chinese therapy stimulates healing ability and restores body energy.

Ultrasound Guided Injections

Ultrasound Guided Injections relieve chronic pain and reduce inflammation.Ultrasound technology is used to administer anesthesia and steroids to the affected area. These injections can remove fluid from a joint or relieve discomfort caused by medical conditions, including arthritis or tendinitis. 

For shoulder pain treatment in San Diego CA, call Sorrento Valley Pain Relief Center at 858-404-5944 or visit sorrentovalleypainrelief.com. 

3 Incredible Treatments For Chronic Headaches

Headaches and migraines are common complaints but can make your life difficult. Persistent headaches can prevent you from going on about your day. Fortunately, leading wellness clinics, such as Sorrento Valley Pain Relief Center in San Diego, offer effective headache treatments for immediate and lasting relief.

It is important to diagnose the root cause of headaches for effective treatment.Headache and migraine pain can be caused due to variety of factors – physical and mental stress, diet, medications or even hormonal changes. Symptoms may consist of pain, blurred vision, nausea, and the inability to concentrate.

HEADACHES TREATMENT IN SAN DIEGO

Once the cause of pain is identified, experienced doctorschoose modalities that suit your specific condition. The treatment may require an integrated approach consisting ofmedication, physical therapy, chiropractic care, acupuncture, and massage therapy.

MASSAGE THERAPY

Massage therapy can ease the pressure and discomfort brought on during a migraine or tension related headache. Studies show that patients had fewer migraines and better sleep whenthey received massage therapy.

It has also been seen that massage therapy decreases the frequency of headaches andrestores sleep. It also increased serotonin levels. Massage for headaches can also reduce muscle spasms and trigger points

ACUPUNCTURE

An ancient holistic treatment, Acupuncture involves inserting fine needles at specific points on the body to restore balanced energy flow. The treatment has proven quite effective in cases of headaches and migraines.

MEDICATIONS

Anti-inflammatory medications and muscle relaxants can helps in treating headaches caused due to occipital neuralgia. An occipital nerve block may be needed when conservative treatments are not effective.

For headaches treatment in San Diego, call Sorrento Valley Pain Relief Center at 858-404-5944 or visit sorrentovalleypainrelief.com.

4 Highly Successful Lower Back Pain Treatments

Lower back pain can be so debilitating that it can prevent you from doing basic tasks such as getting up from bed, bending and walking. Since the back or spine is a complex structure, lower back pain treatment calls for an accurate diagnosis and treatment by specialists.

Here are the 4 effective treatments for lower back pain that have proven high success rates.

Pain Medication

Medication can help to ease your discomfort and symptoms till you fully recover. Medications used for lower back pain include non-steroidal anti-inflammatories (NSAIDS) and muscle relaxants.The lower back pain treatment doctor at Sorrento Valley Pain Relief Center in San Diego CA will determine which medication is right for you.

Nerve Blocks

Pinched nerves may cause severe pain. Nerve blocks are procedures that disrupt specific nerve activity to prevent pain. A nerve block diagnoses and treats neuropathic pain caused by dysfunction or damage. This treatment has proven effective in lower back pain caused by spinal stenosis and herniated discs.

Chiropractic Treatment

Spinal adjustments, electrical muscle stimulation and ultrasound are effective chiropractic treatments for lower back pain.Chiropractic care procedures are designed to achieve optimal health and wellness by naturally boosting immune function and resisting disease.

Physical Therapy and Rehabilitation

If you’ve chronic back pain and if your pain is the result of an accident or injury, physical therapy can strengthen your core muscles and help your back recover.

To schedule a consultation with lower backpain treatment experts in San Diego, call Sorrento Valley Pain Relief Center today at 858-263-1062 or visorrentovalleypainrelief.com. 

3 Top Reasons To Go To A Chiropractor If You are Suffering From Neck Pain

Chronic, hard to ignore neck pain is a common result of whiplash injuries. Neck pain can also present itself as tenderness, stiffness and loss of movement in the neck, headaches, muscle spasms and pain in your arms or shoulders. Any impact that makes the head jerk and incorrect posture can cause neck pain.  Chiropractors at Sorrento Valley Pain Relief Center, San Diego explain how chiropractic is the best method of treating neck pain for long term relief.

Motion Palpation

An injury such as whiplash can make the joints lose shock absorbing capacity. Joints that do not function properly lose range of movement. A chiropractor will assess the joint’s function by gently moving it in different directions.

Stimulation

When joints do not work properly, muscles tend to compensate and become tense. Muscle relaxation and stimulation can soothe the muscles providing pain relief.

Spinal Adjustments and Manipulation

San Diego’s Sorrento Valley Center chiropractors use gentle muscle adjustments to reduce inflammation and nerve irritation caused by the tremendous strain on muscles, ligaments and the misaligned vertebra.

Massage and strengthening exercises are used for specific muscles involved to bring freedom from pain. Chiropractic is an ideal option to achieve relief from chronic and acute neck pain. It is non-invasive, drug-free and brings the spine back into natural alignment. This ensures long term pain relief without relapse. Sorrento Valley’s chiropractors use sensorimotor exercises to treat disc derangement and correct faulty movement patterns and improve neck stability. 

ABC’s To Ease The Pain In Your Neck

The human neck is a wonderfully engineered body part. Supported on a pivot like joint; seven small bones let you twist your head andhave a 180 degree view of your surroundings, all the while protecting the delicate connection between your head and the rest of your spine. Traveling in the subway today, it dawned upon me, how we abuse such an important part of the. All around me, I saw people hunched, bent over, leaning, texting, typing and gaming. The list goes on.No wonder, neck pain is a common complaint. I like to look at pain as a call to action. Most people resort to drugs and painkillers or surgery in chronic cases. The solution may or may not give lasting results. For sustained pain relief, physicians and chiropractors at Sorrento Valley Pain Relief at San Diego recommend an integrated approach which combines multiple modalities.

Acupuncture – This ancient Chinese technique works wonders for neck and knee pain. An in-house, licensed acupuncturist in San Diego helps to clear energy obstruction in the body to facilitate immediate pain relief.

Be Active – Avoid parking yourself in a fixed posture for a long time. Get up, stretch your arms, roll your neck from side to side, take a walk, go for a jog, anything you can do to move around is good. Remember that humans were designed for movement. Movement not only helps you burn a few extra calories but also brings relief from sore and stiff joints like the neck and knees.

Chiropractic care – Find a qualified chiropractor to bring your skeletal framework back into alignment. At San Diego, Sorrento Valley Pain Relief Center’s chiropractors offer adjustments, electrical stimulation, ultrasound and other services to provide neck, knee and back pain relief.